Helping Families Find a Way Forward
Trusted Therapy Care With Dr. Adam Cotsen, M.D.
You can start right where you are, and together we’ll clarify what kind of support feels right for you.
Integrated Care
When You Need More Than One Kind of Support
Sometimes you just need a place to talk things through. Other times it helps to take a closer look at what’s affecting your mood, relationships, or day-to-day life, and in some cases, medication can be part of the solution.
I offer both psychotherapy and psychiatric medication management, so we can look at everything together rather than treating each concern in isolation.
The goal isn’t to fit you into a specific type of treatment, but to understand what you’re going through and find an approach that truly fits you.
The Role
What Does a Psychiatrist and Psychotherapist Do?
As a psychiatrist and psychotherapist, I can help you work through emotional and psychological concerns while also providing psychiatric evaluation and medication management when appropriate.
Psychotherapy gives us time to talk through what’s happening, understand patterns, and work on changes that can make a difference in your day-to-day life.
Psychiatric care looks at the medical side of mental health, including whether medication may be useful for the symptoms you’re experiencing.
I offer both, so you can benefit from a seamless, integrated approach where therapy and psychiatric treatment work together to help you feel better faster and more effectively when it’s needed.
The process
How Therapy and Psychiatry Can Work Together
01
Start With a Conversation
We’ll talk about what’s bringing you in, what’s been difficult, and what you’d like to change.
02
Understand What's Going On
We’ll look at your symptoms, experiences, relationships, and circumstances to get a better sense of what you’re dealing with.
03
Consider Your Options
Depending on your needs, that may mean psychotherapy, psychiatric medication management, or both.
04
Adjust as We Go
Treatment isn’t something we have to decide once and never revisit. As things change, we can adjust the approach to make sure it continues to be useful.
Tailored to You
A Personalized Approach
There’s no single way to approach mental health care. What works for one person may not be the right fit for someone else.
My therapy approach draws from psychodynamic therapy, cognitive behavioral techniques, and life-coaching methods. I use these approaches flexibly based on what you’re dealing with and what you want to accomplish.
For some people, therapy is about understanding long-standing patterns. For others, it’s about getting through a difficult period, making a decision, improving a relationship, or finding a better balance in life.
The work starts with understanding where you are and where you’d like to go.
Location
Psychiatry and Psychotherapy in Santa Monica
My practice is located in Santa Monica, California, and I work with individuals and couples throughout the Los Angeles area.
If you’re looking for a psychiatrist or psychotherapist in Santa Monica, we can talk about what’s bringing you in and whether my approach is a good fit for you.
Clarity First
Frequently Asked Questions
What is the difference between a psychiatrist and a psychotherapist?
A psychiatrist is a medical doctor who can evaluate mental health conditions and prescribe medication when appropriate. Psychotherapy focuses on talking through emotional, behavioral, and relationship concerns. As a psychiatrist and psychotherapist, I provide both types of care.
Does Dr. Adam Cotsen provide medication management?
Yes. I provide psychiatric medication management when medication is appropriate for your situation.
Can I see Dr. Adam Cotsen for therapy without taking medication?
Yes. Medication isn’t required for psychotherapy. We can discuss what you’re experiencing and determine what type of care makes sense for you.
Does Dr. Adam Cotsen work with couples?
Yes. I work with couples dealing with relationship concerns, communication, marriage, dating, and commitment.
What issues can I discuss in therapy?
You can bring a wide range of concerns to therapy, including anxiety, depression, ADHD, relationships, parenting, career challenges, lifestyle balance, and major life transitions.
Where does Dr. Adam Cotsen practice?
My practice is located in Santa Monica, California, and I serve patients throughout the Los Angeles area.
